SWEDISH MASSAGE

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

30 Minutes $55
60 Minutes $80
90 Minutes $110

DEEP TISSUE MASSAGE

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

30 Minutes $60
60 Minutes $85
90 Minutes $115

PRENATAL MASSAGE

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension - which aids in better sleep - and can help relieve depression or anxiety caused by hormonal changes.

30 Minutes $55
60 Minutes $80
90 Minutes $110

INFANT MASSAGE

There are many benefits to an infant massage for both baby and parent. Helping the baby relax will encourage deeper and longer sleep patterns for the baby (which means more sleep for you too). Massages help release Serotonin and can improve colic and constipation and can calm irritable babies. Strokes can be adapted for babies of all ages.

30 Minutes $55

INJURY MASSAGE

From a sprained ankle or twisted knee to muscle spasms or broken bones, massage can provide the opportunity for faster recovery. With the pressure of the therapist's hands improving blood flow, muscles become warmer. By stretching tight tissues and breaking down adhesions, massage can help flush out swelling in joints, allowing for quicker healing. For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery.

30 Minutes $60
60 Minutes $85

TEMPOROMANDIBULAR JOINT MASSAGE

Massage is one of many techniques that can help address the cause of TMJ disorders. Whether the pain comes from a jaw injury, arthritis, or simply the fatigue from repeatedly grinding or clenching your teeth, regular massage therapy can make a difference.

15 Minutes $30
30 Minutes $55

ABDOMINAL MASSAGE

Massaging the abdomen increases blood flow within and in turn increases oxygen to the organs. It relaxes tension in muscles surrounding the colon, help dislodge matter from the intestinal walls and stimulates the body’s natural detoxification process.

15 Minutes $30
30 Minutes $55

CUPPING THERAPY

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it anexcellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines and rheumatism.

15 Minutes $30
30 Minutes $55

SCAR TISSUE MASSAGE

Massaging scar tissue will help to rebuild the collagen in the skin, breaking down the overly tough fibers that cause the scar. Massage will also help to increase blood flow and circulation helping with sensitivity in the tissue and also reduce pain and tightness in the scar.

15 Minutes $30
30 Minutes $55

HOT STONE MASSAGE

Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

60 Minutes $110
75 Minutes $130
90 Minutes $150

LYMPHATIC DRAINAGE THERAPY MASSAGE

This technique of massage is used to aid in the recovery and health maintenance of those suffering with Lymphedema.

30 Minutes $55
60 Minutes $80

FULL BODY MASK (MUD AND SEAWEED MASKS)

60 Minutes $90

BODY SCRUB MASSAGE

This service combines the benefits of an exfoliating scrub and massage in one service, leaving your skin smooth and glowing all over your body. Our Massage Therapist applies the scrub in a massaging technique leaving you relaxed and rejuvenated, after which you shower to remove all scrub.

30 Minutes $70
60 Minutes $90

TONING BODY WRAP

60 Minutes $100